Category Archives: Recipes

Butternut Squash Hummus: A Perfect Autumn and Thanksgiving Party Dip

Recently, I prepared a dip to help celebrate the three year anniversary of my local (and amazing) gourmet olive oil store, Olive That and More! in Montclair, New Jersey. Of course this dip is made with olive oil (you all know I'm a huge fan of olive oil because of the many great health benefits), and it's also made with Butternut…
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Perfect Rice!

Confession: I love Brown rice, but when I'm ordering out,  I'll order white rice. I'm sorry, but I just can't see eating sushi with brown rice. When I'm at home, cooking for my family, I'll make brown rice. Brown rice is full of fiber, and fiber makes you feel full, helps drag cholesterol out of your body, and…
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Weight Management with My Spiralizer

I just bought a 4-blade Paderno Spiralizer from William Sonoma! It’s very cool! One dish I heard of, but never made was Zucchini Pasta. Dinner was served in 30 minutes, clean-up was a breeze (one pan)! And my wrestler was happy, nourished, and full! (more…)
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