Category Archives: Sleep

Can Your Lack of Sleep Make Your Butt Look Big?

About 40% of Americans are 70% sleep deprived. Approximately 35% of US adults report less than 7 hours of sleep per night, while 20% suffer from sleep/wakefulness disorders. Tell me: Are you one of the 65% of Americans who sleep with their cell phones next to their bed? Last year, I was going on about…
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